Hair Washing – How Much Is Too Much?

Many people shampoo their hair daily as part of their normal shower routine. For most of them this is unnecessary. Washing too often can make hair dull looking and uncooperative. Unless you’re working with extremely oily hair, every other day should be plenty. African-Americans and those with curly hair could…

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How You Can Get Luscious Lips

For those of you who were not born with plump, luscious lips, there are many options available that can help you get those amazing lips you have always wanted. From simple makeup products to cosmetic surgery, various treatments are available to help aide you in achieving to-die-for lips.The process of…

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Skin, Stress and Exercise

Your skin is the largest organ of your body and responsible for maintaining temperature & fighting off viruses. This is a lot of stress to place on a single organ, but your skin tends to take this in stride. Chronic levels of stress however can lead to skin problems like…

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Menopause and Skincare

Menopause is a major transition that women have to go through; often bringing about unwanted changes that including changes in the skin. When a woman’s menstrual cycle stops; the amount of estrogen in her body decreases. That is why women who go through menopause often suffer from acne, unwanted facial…

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Is Yoga a Fountain of Youth?

Women begin to age as soon as they finish with their teenage years (and begin to fight it immediately thereafter). One sign that aging has begun is the loss of flexibility and muscle tone. How do you plan to fight off these aging symptoms? If you’re like many of your…

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