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Teenagers have been told for decades that avoiding greasy, fried foods will keep acne at bay. The line of reasoning always was that ingesting oil would cause the skin to…

Exfoliating helps keep your skin clean, healthy and looking radiant. Removing dead skin cells and dry patches is one reason exfoliation remains one of the best beauty techniques that anyone…

Wrinkles may look cute on baby elephants and puppies, but as a woman living in a world that thrives on youth, those fine lines and wrinkles are anything but cute.…

The morning routine and rush out the door is one most of us can be familiar with. Feed the kids, pack lunches, make sure the homework is in the backpacks...…

Sun damaged skin occurs due to over-exposure to the sun without adequate protections from sunblock and clothing. A single sunburn can cause serious sun damage and increase risk factors for…

Ever feel like you need a caffeine IV? You're not alone. Getting through those long days at work, especially if you sit in front of a computer for most of…

Though you may only include bell peppers in your diet from time to time, consider adding more to your daily meals! Bell peppers add nutritional value to your recipes and…

Many people do understand the link between a healthy body and healthy skin. Feeding the body the right nutrients is the key to having healthy skin. Below are three must-have…

Chapped lips are exactly what they seem: they look painful because they ARE painful. If you suffer from painful dry lips often, you may be causing them yourself. Let's discuss…

The skin is one of the most telltale signs of the body that can give you clues as to the health and well-being of someone. You can look at someone…