lose weight and reach your body goals

Five Things to Do After You Lose Weight

You worked and struggled and persevered! Congratulations on your weight loss! You did it, and that should be celebrated! So take a moment for gratitude, self-care, and maintenance, and, if you want, pamper yourself. How does a facial sound right about now? We can help with that, but we can also help you with your post-weight loss body. One of the things a lot of people in your position aren’t expecting when they lose weight is what’s leftover after the fat cells shrink, such as:

  • Stubborn, unwanted, diet- and exercise-resistant fat
  • Loose, sagging, and wrinkled skin
  • Poor skin quality and clarity
  • Muscle tone
  • Cellulite reduction

In this blog post, we will discuss 5 things we can help you with after you lose weight so that you can reach those extra body goals you had when you got started on this journey.

What To Do After You Lose Weight

(1) Loose, Sagging Skin? Consider Skin Tightening

If you have any excess or sagging skin around your stomach, thighs, or arms, consider skin tightening treatments like Thermage. After you lose weight, the skin doesn’t always bounce back. Thermage uses radiofrequency energy to help tighten and smooth your skin much like a non-surgical tummy tuck.

You may also consider RF-microneedling with PiXel8. This treatment combines microneedling with radiofrequency energy to trigger collagen and elastin to tighten skin and give it the support it needs for firmness.

(2) Non-Surgical Fat Reduction After You Lose Weight

For stubborn diet- and exercise-resistant fat, nothing compares to CoolSculpting. FDA-approved to reduce fat in most areas, CoolSculpting is the #1 non-surgical liposuction alternative, freezing unwanted fat in trouble spots like the love handles, double chin, and underarms. It’s also perfect if you have a little stubborn fat on your abdomen, thighs, and even your back! Those stubborn fat cells aren’t your fault — they’re likely genetic and won’t budge no matter how many crunches or arm curls you do. So let us freeze them away.

(3) Muscle Toning Technology

Tone up trouble areas with CoolTone. CoolTone is a new FDA-approved device that uses magnetic muscle stimulation (MMS) to tone and sculpt your body quickly and easily. Squats not giving you the booty of your dreams? CoolTone can help! Crunches killing you without delivering killer abs? CoolTone’s got you!

(4) Cellulite Reduction

Say goodbye to cellulite with Z-Wave, a treatment that uses percussion waves to break up the fatty tissues that cause cellulite. A series of treatments (which feel like a relaxing massage) will break up the tissue, revealing smoother, dimple-free skin.

(5) Laser Skin Resurfacing

If you’re concerned about wrinkles and lax skin, Fraxel laser may be a good option for you. Fraxel is an FDA-approved laser treatment that can help improve your skin’s appearance by targeting sun damage, wrinkles, and scars.

(BONUS) Remember to Celebrate Your Victory!

Take some time for yourself after all of this hard work! Get a massage or take a yoga class! We’re right inside Village Health Clubs in Scottsdale and Chandler, Arizona, so you can come to see us for your treatments and enjoy a yoga class right after. Relax with a book by the pool or go out with friends. Just make sure to enjoy your new body and all it can do!

And finally…keep up the good work! Diet and exercise are still key components of keeping the weight off for good, so continue your visits to the gym, such as here at Village Clubs. Remember to celebrate every victory along the way!

Happy weight loss, and enjoy your new body!

Book a Consultation at Ultra Smooth Skin Today!

Are you ready to level up your weight loss with the non-surgical aesthetic treatments we mentioned above? After you lose weight, you want to look good and feel great about how you look. If loose skin, stubborn fat, cellulite, or poor skin quality are making you feel self-conscious, we’re here to help. Schedule your consultation in one of our three Phoenix-area locations in North Scottsdale, Scottsdale, and Chandler, Arizona. Our award-winning medical spa is here to serve you on the next step in your journey.