Getting enough sleep each night is important in order to keep skin looking great, keep body weight in check and have the energy to do the tasks planned for each…
Your skin is the largest organ of your body and responsible for maintaining temperature & fighting off viruses. This is a lot of stress to place on a single organ,…
Menopause is a major transition that women have to go through; often bringing about unwanted changes that including changes in the skin. When a woman’s menstrual cycle stops; the amount…
Women begin to age as soon as they finish with their teenage years (and begin to fight it immediately thereafter). One sign that aging has begun is the loss of…
The fight against skin aging is never ending. Countless groups, including our practice, have been trying to find some of the best anti skin aging tools that nature has to…
Clear, vibrant skin is a sign of optimum health and vitality. As skin matures, it tends to lose that youthful elasticity and suppleness, needing much more care and diligence to…
If you are concerned about the vibrancy and health of your skin, then you may have wondered whether a shower each day is a really a good thing. It has…
Fruit facial recipes are ideal for treating skin problems like acne or a dull complexion. We eat fruit for its vitamins and antioxidant properties, and we can derive the same…
Radiant, glowing skin does not necessarily arrive in an expensive container. Homemade moisturizer recipes require only one or two natural ingredients to provide the same healthy glow offered by manufactured…
Getting and maintaining flawless skin is a concern for many people. However, using store-bought facial cleansers is not always good for the skin. Store-bought facial cleansers can be too strong…