Articles Tagged with body

How Vitamin C and Calcium Are Related

Many different nutrients work together in your body to maintain your overall good health. An imbalance that causes a deficiency of a certain nutrient therefore can have significant implications for other deficiencies. This is why a well-balanced diet is important in maintaining good health and optimum functioning. Vitamin C is…

Read More

How pilates can clear up your skin

Pilates has become one of the most preferred methods of exercising, as it can create a toned and lean body through the use of regulated and precise movements and breathing techniques which come together to give your entire body a complete workout. One of the side benefits of pilates comes…

Read More

Why Diet is the Most Important Part of Skin Care

Skin still blotchy, dull and breaking out? We know how frustrating that can be, especially when you’re doing everything recommended by your dermatology provider or skincare specialist. So, what gives? Why is your skin still not cooperating?Maintaining beautiful, healthy skin requires more than using the proper cleansers and beauty products.…

Read More